Therapy for adults navigating
change, identity, relationships,
and what comes next.
Feel understood.
Reconnect with who you are.
Move forward with purpose.
finally feel steady again
Life can bring unexpected transitions, difficult decisions, and moments when the path forward feels unclear. Maybe you’re in the middle of a big change — a new role, the end of a chapter, a relationship that’s shifting — and you’re not sure who you are on the other side of it.
Catharsis begins with being heard.
Therapy can offer a space to express what’s been difficult to carry, understand yourself more deeply, and move forward with greater clarity and intention.
hi, I’m Anna
Anna Tran, M.A., LPC-Associate
I’ve had the privilege of supporting people through rehabilitation, education, vocational counseling, and major life transitions. Later, my career took me into aviation, where I learned the value of adaptability, communicating with empathy, and connecting with people from every walk of life.
Catharsis is at the heart of my work. To me, it represents the relief that can come from giving our experiences a voice, making sense of what we’ve been carrying, and creating space for something new.
Today, I’ve returned to the profession that first inspired me: counseling.
how we can work together
Individual Therapy
One-on-one sessions for adults who want a warm, collaborative space to feel heard and move forward.
Learn moreLife Transitions
Support through change with compassion and clarity — moves, losses, new chapters, and difficult decisions.
Learn moreCareer & Identity
Navigating career decisions, work changes, and the bigger question of who you want to become.
Learn moreRelationships
Strengthening communication, boundaries, and connection with the people who matter to you.
Learn moreEmotional Wellness
Building resilience, confidence, and practical coping skills for stress and everyday overwhelm.
Learn moreVirtual Therapy
Secure video sessions from the comfort of home, for when getting to an office doesn’t fit your life.
Learn morein Houston & online
The Catharsis Collective offers in-person sessions in Houston, Texas, with virtual sessions also available. Reach out for a consultation to see if we’re a good fit.